LostBoys SnC

LostBoys Strength & Conditioning: Manifesto


We live in a time where our communities are weak. Weak physically, mentally, emotionally and communally. However, there are those that would seek to change the first and the latter; some at the expense of long term health leaving their communities strong but physically broken and spent.

It follows that our communities are only as strong as they are physically, mentally and emotionally. A pursuit to balance these three pillars and reject the attitude of “good enough” is now.


The pursuit of balance in strength thrives on abandoning apathy. In sequence, sparking those on the outside to spread this mindset into other communities, tribes, and finally, the world.


Such a paradigm shift obligates mental fortitude, unconditional positive regard for others and oneself, and patience. This will succeed with leadership that expects excellence in all realms while empathizing and respecting the individual journeys. Finally, this shift demands acting on what is best for everyone, not what is easiest.


LostBoys strives to be a companion with its members to spark change throughout their lives. We have a passion for encouraging others to find their beauty within through a pursuit of excellence spanning through fitness, nutrition, and mental health.